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- Protein powder:A protein boost can help you feel fuller for longer and maintain muscle mass during weight loss.
- Green tea extract:It's also packed with free radical fighters.
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- Omega-3 fatty acids:They can also improve brain function.
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* Protein powder: This essential helps you repair muscle mass, which is important for boosting your metabolism.
* Green tea extract: Known for its impressive antioxidant properties and ability to stimulate fat burning.
* Psyllium husk: These marvels aid in regulating digestion, reducing cravings, and promoting a balanced gut microbiome.
Remember, supplements should nevertheless be used in partnership with a healthy diet and regular exercise for best results. Consult your doctor before making any major changes to your supplement routine.
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